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Vegan Sample Menu

Breakfast

Dirty Chai Buckwheat Pancakes with Berry Compote and Strawberry, Grapefruit, and Ginger Smoothie

Lunch

Chickpea Mash with Lemon and Dill, topped with fresh Broccoli Sprouts and Avocado on toasted Ezikiel Bread and messaged Kale and Current Salad

Dinner

Long and Wild Rice Salad with Radishes and Apricots in Miso Citrus Dressing, Hajiki Seaweed Salad, Roasted Asparagus, and  Red Lentil and Aduki Bean Steamed Dumplings with Strawberry and Banana "icecream" for desert